I am going to be speaking at the University of Chicago Sex Week!
More details available here, but the short version:
- 5:30 to 7:00pm on February 16th
- The eighth floor of Logan Center (directions on linked page) at the University of Chicago
- It's free and open to the public, and you can register here.
We now return you to your incredibly irregularly scheduled Pervocracy.
I never can find pictures that represent these abstract topics. Here's the cuddly enema that hangs out next to my lab bench at school. |
A question I got on Tumblr:
So, I've reread your blog posts on relationship negotiation several times each, because they're so awesome, so I was wondering if you might have some advice. Relationship negotiation meetings is something I'd really like to do. My partner likes the idea too. However, we're both worried that we'll just end up sitting there with neither of us having any idea what to say. Do you have any advice/resources for beginning/structuring such a meeting? Possible discussion questions/categories, etc?
The way these things begin is: awkwardly. Sitting down and talking frankly about what you're doing in a relationship is awkward as fuck and I can't really sugarcoat that. It's awkward because it's an activity that completely lacks a cultural script. It's not something you're "supposed" to do, it's not something you get to watch others do in real life or in media, and the only version of it that does get talked about is one where "can we talk?" means "you're in trouble." So this isn't going to go super smoothly the first time, and that's okay. Being real and vulnerable enough to be awkward with each other is great for a relationship.
But how do you get it to go at all?
It starts before you meet, with both of you asking yourselves what you want to get out of the discussion. What needs work in your relationship? What's causing you difficulty right now? If you could have the perfect relationship, how would it be different from this one? It doesn't have to be all big-deal serious things. "I need you to stop stealing the blanket" is every bit as legitimate to bring out here as "I need to know how you really feel about my body." Plus, seeing how able you are to come to an amicable agreement on a simple thing like "we should have two twin-size blankets" is good motivation and practice for working on touchier issues.
I've said this before, in a different context, but any time you catch yourself thinking "well, of course what I would say if I could is XYZ, but I can't possibly," that's your brain telling you exactly what you need to say. Also, any time something makes you think "I'm unhappy about XYZ, but obviously my partner knows that and has decided to do it anyway," definitely bring it up, because like 75% of the time the answer will be "oh shit, I had no idea that was a problem."
Come to the table with requests, not complaints. Try to turn every statement about what's wrong into a statement about what you need instead. (It's okay to not always have solutions in mind. Just say "I need [thing] to stop/start/change" or "I want us to find a solution to [thing]," rather than "[thing] is bad.") Even though it's almost the same statement, "I want to have more sex" is a lot easier and less upsetting to address than "I feel like we never have sex anymore." It makes "we can totally have more sex, I'd like that too" into an agreeable response instead of a defensive one.
Make a date for your first discussion (we call ours the State Of The Relationship Address, because giving it a silly name makes it feel more like "our thing" and less like getting called to the principal's office) somewhere quiet that doesn't mind people camping out for a while--a park bench, a coffeeshop, or a particularly boring bar.
(Actually, it got updated to State Of Our Union, and then corrected to State Of Our Intersection, but anyway.)
Bring notes, and take notes. It may be dorky--it may even help to acknowledge it's dorky and laugh at it--but nothing says "the serious part of this conversation has started now" like getting out a notepad with "need more attention paid to my clitoris" on it.
As for things to actually discuss, if "stuff that you want to be more better" feels like a hopelessly broad field:
So that's kind of a lot! I hope it helps. I'm sure smart people will add things in the comments that I didn't even think of.
Cosmocking is next!
It starts before you meet, with both of you asking yourselves what you want to get out of the discussion. What needs work in your relationship? What's causing you difficulty right now? If you could have the perfect relationship, how would it be different from this one? It doesn't have to be all big-deal serious things. "I need you to stop stealing the blanket" is every bit as legitimate to bring out here as "I need to know how you really feel about my body." Plus, seeing how able you are to come to an amicable agreement on a simple thing like "we should have two twin-size blankets" is good motivation and practice for working on touchier issues.
I've said this before, in a different context, but any time you catch yourself thinking "well, of course what I would say if I could is XYZ, but I can't possibly," that's your brain telling you exactly what you need to say. Also, any time something makes you think "I'm unhappy about XYZ, but obviously my partner knows that and has decided to do it anyway," definitely bring it up, because like 75% of the time the answer will be "oh shit, I had no idea that was a problem."
Come to the table with requests, not complaints. Try to turn every statement about what's wrong into a statement about what you need instead. (It's okay to not always have solutions in mind. Just say "I need [thing] to stop/start/change" or "I want us to find a solution to [thing]," rather than "[thing] is bad.") Even though it's almost the same statement, "I want to have more sex" is a lot easier and less upsetting to address than "I feel like we never have sex anymore." It makes "we can totally have more sex, I'd like that too" into an agreeable response instead of a defensive one.
Make a date for your first discussion (we call ours the State Of The Relationship Address, because giving it a silly name makes it feel more like "our thing" and less like getting called to the principal's office) somewhere quiet that doesn't mind people camping out for a while--a park bench, a coffeeshop, or a particularly boring bar.
(Actually, it got updated to State Of Our Union, and then corrected to State Of Our Intersection, but anyway.)
Bring notes, and take notes. It may be dorky--it may even help to acknowledge it's dorky and laugh at it--but nothing says "the serious part of this conversation has started now" like getting out a notepad with "need more attention paid to my clitoris" on it.
As for things to actually discuss, if "stuff that you want to be more better" feels like a hopelessly broad field:
- Sex! Are you happy with the amount you're having? The type? Who initiates? Is there something you'd love to try but couldn't possibly bring up? Is there something you secretly hate but have been politely not complaining about?
- How much time you spend together. Too much, too little, too often spent fiddling around the house being bored?
- The path your relationship is on. Is it something that's going to escalate along the traditional dating -> moving in -> marriage -> kids pathway, follow a less traditional path, or simply stay where it's at? Obviously your partner can't promise you what the future will bring, but at least saying "I'm hoping if we stay together we can..." versus "I'm really not ever looking for..." can seriously clear the air.
- Fun things you'd like to do together. Like I said, this doesn't have to all be Heavy Processing. "We should plan a trip to Maine!" is worth bringing up too.
- Are you monogamous? If so, what does that mean to you--just no sleeping with other people, or no expressing any kind of attraction, or something in between? I know this one can be pretty easy to shove under the rug of "but I don't want anyone but you anyway," but it's good to clarify how you feel about flirting/kissing/dinner dates/etc. before you're debating about a specific incident.
- Are you open or poly? If so, there's a whole bunch of issues that open up, but some relevant ones are: scheduling, how you can express it and what will comfort you if you feel jealous, how much you want them to tell you about what they do with other people, when/whether you want to meet their other partner(s), how you're handling safe sex issues.
- Their friends, your friends, mutual friends--is there anyone who's a major problem for you? It's hard to ask a partner to drop a friend (although... depends what they've done), but they should at least know what you're feeling. Or, conversely, do you want to spend more time with your/their/plural-your friends and feel more like you're partnered socially as well as romantically?
- If you live together, all the roommate issues that brings up--chores, budgeting, standards of cleanliness, making your sleep schedules work together, making your "I want to be totally undisturbed while I do this" versus your "I want to interact with you" needs work together.
- How you argue. "We never argue" isn't good; it means at least one of you is suppressing their disagreement. But obviously fighting rather than arguing is really, really bad. Make it explicit between you that dissent is always okay and personal attacks never are, and that you will make every effort to remember the difference.
- That you love each other, and feel your love is worth working on. Because the end result of all the above shouldn't just be a workable arrangement; it should be a workable arrangement with someone you find incredibly awesome. Affirming that before, during, and after the meeting makes a big difference.
So that's kind of a lot! I hope it helps. I'm sure smart people will add things in the comments that I didn't even think of.
Cosmocking is next!
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